Greetings!

Thank you for choosing yourself today, in this moment, and for finding your way to my realm of mindful wellness. For all that your body does to get you through your days, it deserves some maintenance and care.

Here on my website, I have included all of the basic information that you will need to determine your appointment preferences with clearly labeled tabs.

On this first page, I'd love to tell you two things about Mind Over Muscle and what makes my practice special.

One of the pillars of my practice is that my therapy comes to you.
By bringing the therapy to your location, we are able to create a more rounded and seamless therapeutic experience. Your time before and after receiving massage therapy is just as important as the appointment itself. With mobile massage therapy, there's no driving involved for you. You can prepare for your appointment at your pace, without the influences of traffic or weather. At the end, your couch, pool, shower, bed, or other comfortable landing place is right there waiting for you.

Another quality of my practice is that it's a blended one. This means that I often combine techniques from multiple massage modalities together in one session to give you the best results. For example, the relaxing flow of Swedish relaxes the muscle and circulates blood flow. This prepares the muscle to receive the slower, focused pressure of deep tissue. These types, and others, offer separate tools that work together to provide effective tension release and pain management.

Your health is so important, and I enjoy supporting others in their wellness pursuits. So please, look around at the rest of the information I have included regarding therapeutic goals, making appointments, and pricing. I am just a phone call or email away when you are ready to make your first appointment.

I look forward to connecting with you!

Jillian
Oregon License # 26491